why did i start snoring when i gained weight

According to June Snyder Allergens in your bedroom and in your pillow. While the prescriptions seem to help his asthma they did nothing for his snoring and he gained a few pounds of weight rather quickly.

Overweight And Snoring A Vicious Circle Snorelab Insights

That once again blocks the airway and can make you snore.

. Gaining weight in her lower body is less likely to be an issue with snoring. Moreover if you are wondering you are not that fat so why are you snoring then the reason could just be a bit of fat around your neck. Snoring is only irksome for the person sleeping next to you but it can also indicate or lead to some serious conditions.

When you doze off and progress from a light sleep to a deep sleep the muscles in the roof of your mouth soft palate tongue and throat relax. This reads like a prescription drug commercial. Her Body Composition Has Changed.

As your senior ages her body. This spells weight gain. People gain weight in different areas of their bodies too and that can have an effect on her snoring.

But in reality the quality of sleep matters just as much as the quantity of sleep. If you gain weight around your neck it squeezes the internal diameter of the throat making it more likely to collapse during sleep triggering snoring. Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight.

How Does Weight Gain Cause Snoring. 4- Change Your Pillows. Go to your Dr.

Also if youve noticed youve gained weight even if its a couple of kilos that could also be the cause of your sudden snoring. The weight increase also may lead to obstructive sleep apnea OSA. In other words snoring and fatigue from interrupted sleep make us hungrier and less active- and both lead to weight gain.

More snoring produces worse sleep and more exhaustion which in turn is mitigated by overeating and under-exercising 2. The relationship between snoring and weight gain is linked to alterations in our metabolism increased appetite and decreased energy expenditure. 200-220-225 6 bulking 3 years ago.

Snorers and their partners lose sleep so are less inclined to exercise and more inclined to eat lots of carbohydrate-rich foods. Weight particularly weight gained around the neck 7 is a very specific factor in snoring probably leading to increased airway obstruction or even increasing the. Weight gain can actually bring on sleep apnea.

Heavier tissues of throat and nose obstruct the upper airways. If youve gained weight and started snoring and did not snore before you gained weight weight loss may help. Perhaps scarily snoring itself is also an independent risk factor for causing weight gain and even Diabetes Mellietus5.

It may also explain why some people have difficulty losing weight despite. The increase in weight also in most cases increase the neck circumference thus affecting the breathing pathways. The weight gain that comes with pregnancy is the second culprit.

We do know though that losing weight helps snoring 6. Snoring is often associated with nasal or sinus problems such as congestion or inflammation caused by a cold allergies or sinusitis. Increase in weight is a major cause of sudden increase in the snoring sounds.

Your search to stop Snoring ends here. This causes the soft tissue and the soft palate in the. For instance if she tends to gain weight in her midsection or above that can contribute to snoring.

And get checked for sleep apnea. Gaining weight causes your tissues to get heavier. Another phenomenon that is seen in people who gain weight is that sometimes their fat replaces the muscle tone in the area around the throat.

Obesity is another common reason behind snoring. Ad You can Stop Snoring with PureSleep. Thats because if you gain weight it could make your neck muscles larger and put pressure on your throat tongue and airway.

This makes sense when you think about itincreased tissue in the throat and neck narrows your upper airway which causes snoring. Fat distribution in our body is also a key factor responsible for making us snore. Such obstruction creates difficulty in breathing and thus you snore.

This is the snoring-obesity cycle. Thin people snore too. Snoring can be caused by excessive weight gain.

Chances are youd have to breathe through your mouth which contributes to snoring. Gaining Weight and Not Exercising Another thing that could make someone start snoring is if they have gained weight or stopped exercising. This is because when you gain weight you gain it everywhere in your body and it.

Addressing these problems can lessen or eliminate snoring. Sometimes an overweight person does not. Our weight depends upon our eating habits and the amount of fat we burn through exercise.

More weight means more snoring. The depositing of fats in the neck reduce the breathing airway thus exacerbating snoring.

Why You Snore As You Grow Older And How To Fix It